Carpal Tunnel Among Golfers
Carpal Tunnel Syndrome (CTS) has become very common nowadays. One in every five person has been suffering for it. It happens due to the repetitive motion of the hands and the wrists. Playing golf can be one of the reasons for it. 
CTS usually occur due to the compression on the median nerve as it runs parallel to the tendons that run the fingers. Initially, you might get a feeling of tightness and fullness in their wrist and forearm. Some feel a tingling session in the index finger, thumb and middle finger. At times, you entire hand can go numb. If you feel any kind of discomfort in your arms and wrists, then you must not neglect them. Get it examined by an expert immediately.
You can start by reducing the number of hours you play golf. Ease your grip. If possible, you must wear a glove to reduce the friction. You might want to visit a physiotherapist and go in for a massage. Whatever you do, you must not neglect it at any cost. If you do not get yourself treated at the early stages, you may end up having to undergo a complicated and expensive surgery.